Anti Oxidant
http://nutritionexpert.healthspan.co.uk/do-you-know-the-health-benefits-of-black-garlic
http://nutritionexpert.healthspan.co.uk/do-you-know-the-health-benefits-of-black-garlic
Another benefit of black garlic is its antioxidant levels – it contains twice that of regular white garlic. “Antioxidants are essential for our immune system as well as preventing and repairing damage to the body’s cells,” says Robert. “Black garlic could also help lower cholesterol levels, and may offer some protection against infections as it’s a natural antibiotic.”
A study conducted at The Pennsylvania State University revealed SAC, found in black garlic, inhibited cholesterol synthesis.
“Black garlic can also have a positive impact on blood pressure and circulation in the body,” Robert says.
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